If you spend you nights tossing and turning, watching the clock, anxiously thinking about tomorrow? It's time to take back the night! This is the book for you. Full of tips to help you sleep, with imaginative ways to be productive and reduce anxiety. This is the ultimate book to take the stress out of the small hours.
- Paperback
- Size: 14.5cm x 11cm x 1cm
- Pagination 128
- Great Gift Idea